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March 10, 2021

COVID-19 Testing Types: The Basics

Over the last year we have all heard so much about COVID-19 testing. With so much information to consider, it

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March 03, 2021

COVID-19 Vaccines Authorized for Emergency Use

Vaccines have been around for a long time, and while there aren’t any COVID-19 Vaccines fully approved by the FDA,

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February 24, 2021

Variants of COVID-19 in the United States

Viruses mutate. It seems simple enough, but for our communities it can create complications. Currently there are three variants of

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February 17, 2021

COVID-19 and Underlying Medical Conditions

While the CDC is continuing to work hard to understand the different facets of COVID-19’s influence on our world, the

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February 10, 2021

Can Your Exercise Routine Fight Viruses?

Numbers on a scale aren’t all that enticing to think about in terms of getting or staying healthy. For some,

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February 03, 2021

Contact Tracing and COVID-19

Coming down with any contagious illness can be alarming, and with the spread of COVID-19, even more so. Our communities

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January 27, 2021

4 Questions and CDC Answers about Pets and COVID-19

For many of us, our best friends are sometimes furry with four legs… or scaly with no legs… or feathered

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January 20, 2021

CDC Ending Isolation Guidelines

The terms Isolation and Quarantine have become part of our everyday vocabularies. Quarantine is for those that might have been

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January 13, 2021

Common Recommendations for Post-Viral Cough

For those of us that have rather uncomplicated bouts of the flu (or even COVID-19), one of the worst parts

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January 06, 2021

Flu Related Complications

Thanks to vaccines and modern anti-viral treatments for the flu, the flu is less serious for most people today than

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December 30, 2020

Food Safety and Storage

Around the holidays, it’s common for many of us to do a lot of cooking and have leftovers in our

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December 23, 2020

CDC Gathering Guidelines for the Holidays

The CDC firmly states that the best way to stay safe and keep others safe, is to celebrate holidays only

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December 16, 2020

Answers to 5 Common Questions about Flu and COVID-19

We know that flu season is a scary time for many people, and that adding COVID-19 is even more stressful.

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December 09, 2020

Understanding if it’s Clean, Disinfected, or Sanitized

As 2020 comes to an end in the next few weeks, a sort of hopeful cleansing seems to be in

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December 02, 2020

Groups That Should Take Extra Precautions Against COVID-19

Everyone is well aware that COVID-19, combined with our normal flu season, has changed our daily lives. For some people

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November 25, 2020

5 Tips for COVID-19 and Flu Safety During Thanksgiving

This Thanksgiving season is unlike any other that any of us alive today have experienced. COVID-19 has been around since

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November 18, 2020

Differences and Similarities of Leading Flu Antivirals

We may not yet have access to a myriad of options for healing from COVID-19 illness, but we do have

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November 11, 2020

Choosing Cleaning Products to Fight Flu and COVID-19

We all know, now more than ever, how important it can be to efficiently and adequately clean surfaces in order

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November 04, 2020

Precautions for Visiting Healthcare Centers

With COVID-19’s impact on our communities, and the beginnings of flu season, it can seem scary to walk into a

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October 28, 2020

What You Need to Know About Kids and COVID-19

When COVID-19 started to spread throughout the United States earlier this year, there were a lot of things that were

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October 21, 2020

What Are the Main Types of Flu Shots?

Flu shot season is in full swing, and for good reason! To Own Your Health, it makes sense to be

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October 14, 2020

Tips to Properly Using Surgical Masks

With all that is going on in our country in terms of combatting COVID-19, and now the incoming flu season,

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October 07, 2020

Quercetin for Fighting the Flu

“An apple a day keeps the doctor away…” right? Well, it might be a good start! Fighting off illnesses like the

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September 30, 2020

Symptoms and Development of COVID-19

Coronavirus, or COVID-19, has been around for several months now, but the information on what to look for in symptoms

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September 23, 2020

When is the Best Time to Get a Flu Shot?

You might think it’s too early to start thinking about protecting your family from the flu, but it’s not! As

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September 09, 2020

Tips to Packing a First Aid Kit

It happens to the best of us; we stumble, bump into things, or find ourselves feeling less than our best.

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September 02, 2020

3 Tips to Adding Fruits and Vegetables to Your Day

Fruits and vegetable are an important part of our diets, or at least they should be. According to the CDC

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August 26, 2020

5 Questions to Get Your Family Talking

For those of us with kids in the home, it’s probably a period of transition during this atypical school year.

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August 19, 2020

Remembering How Often to Wash Hands

COVID-19 isn’t going away, and since flu season is right around the corner, it’s important for everyone to be vigilant

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August 13, 2020

The Truth Behind Common Urgent Care Misconceptions

It is not true that Urgent Cares are Emergency Rooms. While urgent care centers provide many of the same services as

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