July 01, 2020
When to Seek Medical Treatment for Sunburn
Over the past couple of weeks, we have been looking into how to protect yourself from the sun. That beingRead More
June 24, 2020
Where to Find Health Learning Resources
Have you ever wondered what you can do or how to prepare for various health related scenarios? In times likeRead More
June 17, 2020
The Basics About Autoimmune Disorders
Most people are familiar with the importance of having a healthy and active immune system, but sometimes the body getsRead More
June 10, 2020
Lawn Maintenance Safety Tips
For those of us with outdoor spaces to maintain, summertime means an increased awareness of just how fast grass andRead More
June 03, 2020
4 Tips for Managing Stress After Trauma
Many members of our communities are going through hard situations and are overcoming traumatic events. It’s important to us atRead More
May 27, 2020
Things to Keep in Your Take-Along First Aid Kit
Springtime can be especially exciting for many families that enjoy warm weather outdoor activities. As communities reopen recreational areas it’sRead More
May 20, 2020
5 Everyday Precautions for Preventing COVID-19
At Health First we understand that while some of our communities are starting to re-open, there are still concerns aboutRead More
May 13, 2020
Tips for Managing Asthma During COVID-19
During times of stress, like the COVID-19 outbreak, it’s easy to forget to take care of pre-existing conditions in favorRead More
April 29, 2020
Seasonal Allergies vs. COVID-19
While people have been avoiding each other due to the presence of COVID-19, nature continues to do what it doesRead More
April 22, 2020
5 Tips on Working from Home
When things are ‘normal’ workdays often require a tight schedule of preparing for, commuting to, and participating in our workplaceRead More
April 15, 2020
Mental Health and COVID-19
Stress is a part of life, but during the COVID-19 outbreak, stress can be more overwhelming than usual. While it’sRead More
April 08, 2020
What Services are Offered Through Telemedicine?
During times of social distancing and heightened awareness of germs, it’s sometimes hard to determine when visiting a healthcare facilityRead More
April 01, 2020
Talking to Kids about COVID-19
Very few of us can say that COVID-19 has not temporarily changed the course of our daily lives. As adultsRead More
March 25, 2020
What is Social Distancing?
Social Distancing is a hot topic in our world as COVID-19 spreads throughout our communities. Most people imagine standing 6Read More
March 23, 2020
What is Telemedicine? Telemedicine is a service that Health First offers our patients. This allows a patient to have a virtualRead More
March 13, 2020
COVID – 19 Statement
The safety and health of Health First Urgent Care patients and associates is always our top priority. Our team isRead More
March 11, 2020
Choosing EPA Approved Cleaning Products for Seasonal Flu and Coronavirus
It’s important to keep yourself and your environment clean in order to fight the odds of contracting viruses like theRead More
March 04, 2020
Fight the Spread of Illness During Flu Season and the Coronavirus (COVID-19) Outbreak!
Amid the outbreaks of Coronavirus (COVID-19), and as always, we want our patients and communities to be armed with theRead More
February 26, 2020
What Symptoms to Look Out for During Flu Season
This flu season has ebbed and flowed for many weeks at this point. On one hand we have recently seenRead More
February 19, 2020
What does Exercise have to do with Flu Season?
January has passed, and as we move through February it’s easy to lose steam with our resolutions from the newRead More
February 12, 2020
Questions and the CDC’s Answers about Coronavirus
With news of the 2019-nCov (also known as Wuhan-Coronavirus) circulating the television, radio, and internet sources, it can be overwhelmingRead More
February 05, 2020
What Are Complications of the Flu?
For some people the flu comes and goes, and while annoying, doesn’t interrupt life too much. But for many ofRead More
January 29, 2020
6 Tips to Wearing a Surgical Mask During Flu Season
This time of year, it’s neither concerning nor surprising to see people out and about wearing surgical masks. In fact,Read More
January 22, 2020
Is it a Cold or the Flu?
During flu season, it’s easy to think that every cough, sneeze, and achy muscle, is the onset of the flu.Read More
January 15, 2020
Is it clean, disinfected or sanitized?
It’s 2020, and flu season is on a lot of people’s minds. We know it’s important to keep our surroundingsRead More
January 08, 2020
3 Things You Should Clean Throughout Flu Season
Flu season is in full swing. For the most part, the things you can do to prevent the flu’s invasionRead More
January 01, 2020
Exercising Doesn’t Have to be Difficult in the New Year!
While working out can seem like a chore for many of us, not doing it can make us feel guiltyRead More
December 25, 2019
Wellness Wednesday: Christmas Tree Edition!
Many of us bring big beautiful Christmas trees into our homes during the holiday season. For those that have artificialRead More
December 18, 2019
Things you should know about the leading anti-viral flu treatments!
When flu season rolls around, we all know that getting an annual flu shot is the best first line ofRead More
December 11, 2019
6 Tips for Visiting Healthcare Centers During Flu Season!
Unless you’re meeting a brand-new baby, visiting the hospital and other healthcare centers is usually not very much fun. DuringRead More