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July 01, 2020

When to Seek Medical Treatment for Sunburn

Over the past couple of weeks, we have been looking into how to protect yourself from the sun. That being

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June 24, 2020

Where to Find Health Learning Resources

Have you ever wondered what you can do or how to prepare for various health related scenarios? In times like

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June 17, 2020

The Basics About Autoimmune Disorders

Most people are familiar with the importance of having a healthy and active immune system, but sometimes the body gets

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June 10, 2020

Lawn Maintenance Safety Tips

For those of us with outdoor spaces to maintain, summertime means an increased awareness of just how fast grass and

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June 03, 2020

4 Tips for Managing Stress After Trauma

Many members of our communities are going through hard situations and are overcoming traumatic events. It’s important to us at

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May 27, 2020

Things to Keep in Your Take-Along First Aid Kit

Springtime can be especially exciting for many families that enjoy warm weather outdoor activities. As communities reopen recreational areas it’s

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May 20, 2020

5 Everyday Precautions for Preventing COVID-19

At Health First we understand that while some of our communities are starting to re-open, there are still concerns about

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May 13, 2020

Tips for Managing Asthma During COVID-19

During times of stress, like the COVID-19 outbreak, it’s easy to forget to take care of pre-existing conditions in favor

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April 29, 2020

Seasonal Allergies vs. COVID-19

While people have been avoiding each other due to the presence of COVID-19, nature continues to do what it does

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April 22, 2020

5 Tips on Working from Home

When things are ‘normal’ workdays often require a tight schedule of preparing for, commuting to, and participating in our workplace

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April 15, 2020

Mental Health and COVID-19

Stress is a part of life, but during the COVID-19 outbreak, stress can be more overwhelming than usual. While it’s

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April 08, 2020

What Services are Offered Through Telemedicine?

During times of social distancing and heightened awareness of germs, it’s sometimes hard to determine when visiting a healthcare facility

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April 01, 2020

Talking to Kids about COVID-19

Very few of us can say that COVID-19 has not temporarily changed the course of our daily lives. As adults

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March 25, 2020

What is Social Distancing?

Social Distancing is a hot topic in our world as COVID-19 spreads throughout our communities. Most people imagine standing 6

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March 23, 2020

Telemedicine FAQ

What is Telemedicine? Telemedicine is a service that Health First offers our patients. This allows a patient to have a virtual

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March 13, 2020

COVID – 19 Statement

The safety and health of Health First Urgent Care patients and associates is always our top priority. Our team is

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March 11, 2020

Choosing EPA Approved Cleaning Products for Seasonal Flu and Coronavirus

It’s important to keep yourself and your environment clean in order to fight the odds of contracting viruses like the

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March 04, 2020

Fight the Spread of Illness During Flu Season and the Coronavirus (COVID-19) Outbreak!

Amid the outbreaks of Coronavirus (COVID-19), and as always, we want our patients and communities to be armed with the

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February 26, 2020

What Symptoms to Look Out for During Flu Season

This flu season has ebbed and flowed for many weeks at this point. On one hand we have recently seen

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February 19, 2020

What does Exercise have to do with Flu Season?

January has passed, and as we move through February it’s easy to lose steam with our resolutions from the new

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February 12, 2020

Questions and the CDC’s Answers about Coronavirus

With news of the 2019-nCov (also known as Wuhan-Coronavirus) circulating the television, radio, and internet sources, it can be overwhelming

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February 05, 2020

What Are Complications of the Flu?

For some people the flu comes and goes, and while annoying, doesn’t interrupt life too much. But for many of

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January 29, 2020

6 Tips to Wearing a Surgical Mask During Flu Season

This time of year, it’s neither concerning nor surprising to see people out and about wearing surgical masks. In fact,

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January 22, 2020

Is it a Cold or the Flu?

During flu season, it’s easy to think that every cough, sneeze, and achy muscle, is the onset of the flu.

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January 15, 2020

Is it clean, disinfected or sanitized?

It’s 2020, and flu season is on a lot of people’s minds. We know it’s important to keep our surroundings

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January 08, 2020

3 Things You Should Clean Throughout Flu Season

Flu season is in full swing. For the most part, the things you can do to prevent the flu’s invasion

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January 01, 2020

Exercising Doesn’t Have to be Difficult in the New Year!

While working out can seem like a chore for many of us, not doing it can make us feel guilty

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December 25, 2019

Wellness Wednesday: Christmas Tree Edition!

Many of us bring big beautiful Christmas trees into our homes during the holiday season. For those that have artificial

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December 18, 2019

Things you should know about the leading anti-viral flu treatments!

When flu season rolls around, we all know that getting an annual flu shot is the best first line of

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December 11, 2019

6 Tips for Visiting Healthcare Centers During Flu Season!

Unless you’re meeting a brand-new baby, visiting the hospital and other healthcare centers is usually not very much fun. During

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