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December 02, 2020

Groups That Should Take Extra Precautions Against COVID-19

Everyone is well aware that COVID-19, combined with our normal flu season, has changed our daily lives. For some people

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November 25, 2020

5 Tips for COVID-19 and Flu Safety During Thanksgiving

This Thanksgiving season is unlike any other that any of us alive today have experienced. COVID-19 has been around since

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November 18, 2020

Differences and Similarities of Leading Flu Antivirals

We may not yet have access to a myriad of options for healing from COVID-19 illness, but we do have

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November 11, 2020

Choosing Cleaning Products to Fight Flu and COVID-19

We all know, now more than ever, how important it can be to efficiently and adequately clean surfaces in order

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November 04, 2020

Precautions for Visiting Healthcare Centers

With COVID-19’s impact on our communities, and the beginnings of flu season, it can seem scary to walk into a

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October 28, 2020

What You Need to Know About Kids and COVID-19

When COVID-19 started to spread throughout the United States earlier this year, there were a lot of things that were

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October 21, 2020

What Are the Main Types of Flu Shots?

Flu shot season is in full swing, and for good reason! To Own Your Health, it makes sense to be

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October 14, 2020

Tips to Properly Using Surgical Masks

With all that is going on in our country in terms of combatting COVID-19, and now the incoming flu season,

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October 07, 2020

Quercetin for Fighting the Flu

“An apple a day keeps the doctor away…” right? Well, it might be a good start! Fighting off illnesses like the

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September 30, 2020

Symptoms and Development of COVID-19

Coronavirus, or COVID-19, has been around for several months now, but the information on what to look for in symptoms

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September 23, 2020

When is the Best Time to Get a Flu Shot?

You might think it’s too early to start thinking about protecting your family from the flu, but it’s not! As

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September 09, 2020

Tips to Packing a First Aid Kit

It happens to the best of us; we stumble, bump into things, or find ourselves feeling less than our best.

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September 02, 2020

3 Tips to Adding Fruits and Vegetables to Your Day

Fruits and vegetable are an important part of our diets, or at least they should be. According to the CDC

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August 26, 2020

5 Questions to Get Your Family Talking

For those of us with kids in the home, it’s probably a period of transition during this atypical school year.

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August 19, 2020

Remembering How Often to Wash Hands

COVID-19 isn’t going away, and since flu season is right around the corner, it’s important for everyone to be vigilant

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August 13, 2020

The Truth Behind Common Urgent Care Misconceptions

It is not true that Urgent Cares are Emergency Rooms. While urgent care centers provide many of the same services as

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August 05, 2020

3 Ways to Help Your Child Succeed

The school year is about to begin, and whether that means homeschooling, distance learning, or sending your children to the

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July 31, 2020

Step-by-Step Instructions for E-Registration

Visit www.healthfirstcares.com/save-my-spot/ SELECT the center where you would like to receive care. FILL OUT the Save My Spot form.

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July 29, 2020

Tips on Caring for Bug Bites and Stings

Due to the discomfort of bug bites and stings, bugs aren’t exactly everyone’s favorite thing about the outdoors. In most

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July 22, 2020

Sunscreen Facts and Things to Consider

Sunscreen is important, and we all know it. As your best option in preventing Melanoma, which is the deadliest form

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July 15, 2020

Why You Should Get Enough Water

Staying hydrated can be difficult, despite how important we know it is for the human body. Even though water consumption

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July 01, 2020

When to Seek Medical Treatment for Sunburn

Over the past couple of weeks, we have been looking into how to protect yourself from the sun. That being

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June 24, 2020

Where to Find Health Learning Resources

Have you ever wondered what you can do or how to prepare for various health related scenarios? In times like

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June 17, 2020

The Basics About Autoimmune Disorders

Most people are familiar with the importance of having a healthy and active immune system, but sometimes the body gets

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June 10, 2020

Lawn Maintenance Safety Tips

For those of us with outdoor spaces to maintain, summertime means an increased awareness of just how fast grass and

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June 03, 2020

4 Tips for Managing Stress After Trauma

Many members of our communities are going through hard situations and are overcoming traumatic events. It’s important to us at

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May 27, 2020

Things to Keep in Your Take-Along First Aid Kit

Springtime can be especially exciting for many families that enjoy warm weather outdoor activities. As communities reopen recreational areas it’s

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May 20, 2020

5 Everyday Precautions for Preventing COVID-19

At Health First we understand that while some of our communities are starting to re-open, there are still concerns about

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May 13, 2020

Tips for Managing Asthma During COVID-19

During times of stress, like the COVID-19 outbreak, it’s easy to forget to take care of pre-existing conditions in favor

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April 29, 2020

Seasonal Allergies vs. COVID-19

While people have been avoiding each other due to the presence of COVID-19, nature continues to do what it does

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