April 03, 2019
What are Micronutrients and why do they Matter?
One of the top ways to stay healthy has to do with what you put into your body. You haveRead More
March 27, 2019
Is it Still Flu Season?
The warmer weather, pollen on the roads and reemergence of flip flops might have you thinking that flu season isRead More
March 20, 2019
Every Day Steps to Minimizing Seasonal Allergy Symptoms
Happy First Day of Spring, also known as the beginning of allergy season. Allergies can be quite the nuisance, butRead More
March 13, 2019
What Exactly are Allergies?
The transition into spring brings warmer weather, blooming flowers, and for many people, annoying allergies. Since spring is the primaryRead More
March 06, 2019
It Might be March, but Flu Season is Still in Full Swing
The weather might be getting a bit warmer, and allergies are on the rise, but we aren’t clear of fluRead More
December 21, 2018
Fight the Flu with Health First!
This year at Health First, we want you to do everything in your power to make sure that you don’tRead More