February 26, 2020
What Symptoms to Look Out for During Flu Season
This flu season has ebbed and flowed for many weeks at this point. On one hand we have recently seen
Read MoreFebruary 21, 2020
Flu Tracker – February 21, 2020
Flu Watch! South Carolina Department of Health and Environmental Control Week of Feb 9, 2020 – Feb 15, 2020 Geographic Spread: Widespread flu activity,
Read MoreFebruary 19, 2020
What does Exercise have to do with Flu Season?
January has passed, and as we move through February it’s easy to lose steam with our resolutions from the new
Read MoreFebruary 14, 2020
Flu Tracker – February 14, 2020
Flu Watch! South Carolina Department of Health and Environmental Control Week of February 2, 2020 – February 8, 2020 Geographic Spread: Widespread flu activity, Thirteenth
Read MoreFebruary 12, 2020
Questions and the CDC’s Answers about Coronavirus
With news of the 2019-nCov (also known as Wuhan-Coronavirus) circulating the television, radio, and internet sources, it can be overwhelming
Read MoreFebruary 05, 2020
What Are Complications of the Flu?
For some people the flu comes and goes, and while annoying, doesn’t interrupt life too much. But for many of
Read MoreJanuary 31, 2020
Flu Tracker – January 31, 2020
Flu Watch! South Carolina Department of Health and Environmental Control Week of Jan 18, 2020 – Jan 24, 2020 Geographic Spread: Widespread flu activity, eleventh week
Read MoreJanuary 29, 2020
6 Tips to Wearing a Surgical Mask During Flu Season
This time of year, it’s neither concerning nor surprising to see people out and about wearing surgical masks. In fact,
Read MoreJanuary 24, 2020
Flu Tracker – January 24, 2020
Flu Watch! South Carolina Department of Health and Environmental Control Week of Jan 12, 2020 – Jan 18, 2020 Geographic Spread: Widespread flu activity, Tenth week
Read MoreJanuary 22, 2020
Is it a Cold or the Flu?
During flu season, it’s easy to think that every cough, sneeze, and achy muscle, is the onset of the flu.
Read MoreJanuary 17, 2020
Flu Tracker – January 17, 2020
Flu Watch! South Carolina Department of Health and Environmental Control Week of Jan 5, 2020 – Jan 11, 2020 Geographic Spread: Widespread flu activity,
Read MoreJanuary 15, 2020
Is it clean, disinfected or sanitized?
It’s 2020, and flu season is on a lot of people’s minds. We know it’s important to keep our surroundings
Read MoreJanuary 14, 2020
Welcome to Health First Jennifer Mikoll, PA-C
We are so excited to welcome Jennifer Mikoll as our newest provider on the Health First team! Jennifer completed her
Read MoreJanuary 10, 2020
Flu Tracker – January 10, 2020
Flu Watch! South Carolina Department of Health and Environmental Control Week of Dec 29, 2019 - Jan 4, 2020 Geographic Spread: Widespread flu activity,
Read MoreJanuary 08, 2020
3 Things You Should Clean Throughout Flu Season
Flu season is in full swing. For the most part, the things you can do to prevent the flu’s invasion
Read MoreJanuary 03, 2020
Flu Tracker – January 3, 2020
Flu Watch! South Carolina Department of Health and Environmental Control Week ending December 28th, 2019 Geographic Spread: Widespread flu activity, Seventh week at this activity level Influenza Activity:
Read MoreJanuary 01, 2020
Exercising Doesn’t Have to be Difficult in the New Year!
While working out can seem like a chore for many of us, not doing it can make us feel guilty
Read MoreDecember 25, 2019
Wellness Wednesday: Christmas Tree Edition!
Many of us bring big beautiful Christmas trees into our homes during the holiday season. For those that have artificial
Read MoreDecember 20, 2019
Flu Tracker – December 20, 2019
Flu Watch! South Carolina Department of Health and Environmental Control Week of December 8 – December 14, 2019 Geographic Spread: Widespread flu activity, Fifth week at this
Read MoreDecember 18, 2019
Things you should know about the leading anti-viral flu treatments!
When flu season rolls around, we all know that getting an annual flu shot is the best first line of
Read MoreDecember 13, 2019
Flu Tracker – December 13, 2019
Flu Watch! South Carolina Department of Health and Environmental Control Week of December 1 - December 7, 2019 Geographic Spread: Widespread flu activity, Fourth week at
Read MoreDecember 11, 2019
6 Tips for Visiting Healthcare Centers During Flu Season!
Unless you’re meeting a brand-new baby, visiting the hospital and other healthcare centers is usually not very much fun. During
Read MoreDecember 06, 2019
Flu Tracker – December 6, 2019
Flu Watch! South Carolina Department of Health and Environmental Control Week of November 24 to November 30, 2019 Geographic Spread: Widespread flu activity, Third week at this
Read MoreDecember 04, 2019
Does a Clean Home Help Fight the Flu?
Most of us associate avoiding illness with avoiding people that are coughing and sneezing, for good reason. Coughs and sneezes
Read MoreDecember 02, 2019
Flu Tracker – December 2, 2019
Flu Watch! South Carolina Department of Health and Environmental Control Week of Nov 17-Nov 23 Geographic Spread: Widespread flu activity, Second week at this activity level Influenza Activity:
Read MoreNovember 27, 2019
4 Tips for Managing a Post-Viral Cough
Have you ever had the flu, thought you were better, just to end up with a cough that just wouldn’t
Read MoreNovember 22, 2019
Flu Tracker – November 22, 2019
Flu Watch South Carolina Department of Health and Environmental Control Week of Nov 10-Nov 16 Geographic Spread: Widespread flu activity, First week at
Read MoreNovember 21, 2019
Health First Provider of the Week – Katie Nickerson PA-C!
We are excited to recognize Katie Nickerson, PA-C as this week’s Provider of the Week! Katie knew that she wanted to
Read MoreNovember 20, 2019
Fighting the Flu with your Diet!
An apple a day keeps the doctor away, right? Well… it might be a good start! An important part of having
Read MoreNovember 15, 2019
Flu Tracker – November 15, 2019
Flu Watch South Carolina Department of Health and Environmental Control Week of Nov 3-Nov 9 Geographic Spread: Local flu activity, Second week at
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