January 08, 2020
3 Things You Should Clean Throughout Flu Season
Flu season is in full swing. For the most part, the things you can do to prevent the flu’s invasion
Read MoreJanuary 03, 2020
Flu Tracker – January 3, 2020
Flu Watch! South Carolina Department of Health and Environmental Control Week ending December 28th, 2019 Geographic Spread: Widespread flu activity, Seventh week at this activity level Influenza Activity:
Read MoreJanuary 01, 2020
Exercising Doesn’t Have to be Difficult in the New Year!
While working out can seem like a chore for many of us, not doing it can make us feel guilty
Read MoreDecember 25, 2019
Wellness Wednesday: Christmas Tree Edition!
Many of us bring big beautiful Christmas trees into our homes during the holiday season. For those that have artificial
Read MoreDecember 20, 2019
Flu Tracker – December 20, 2019
Flu Watch! South Carolina Department of Health and Environmental Control Week of December 8 – December 14, 2019 Geographic Spread: Widespread flu activity, Fifth week at this
Read MoreDecember 18, 2019
Things you should know about the leading anti-viral flu treatments!
When flu season rolls around, we all know that getting an annual flu shot is the best first line of
Read MoreDecember 13, 2019
Flu Tracker – December 13, 2019
Flu Watch! South Carolina Department of Health and Environmental Control Week of December 1 - December 7, 2019 Geographic Spread: Widespread flu activity, Fourth week at
Read MoreDecember 11, 2019
6 Tips for Visiting Healthcare Centers During Flu Season!
Unless you’re meeting a brand-new baby, visiting the hospital and other healthcare centers is usually not very much fun. During
Read MoreDecember 06, 2019
Flu Tracker – December 6, 2019
Flu Watch! South Carolina Department of Health and Environmental Control Week of November 24 to November 30, 2019 Geographic Spread: Widespread flu activity, Third week at this
Read MoreDecember 04, 2019
Does a Clean Home Help Fight the Flu?
Most of us associate avoiding illness with avoiding people that are coughing and sneezing, for good reason. Coughs and sneezes
Read MoreDecember 02, 2019
Flu Tracker – December 2, 2019
Flu Watch! South Carolina Department of Health and Environmental Control Week of Nov 17-Nov 23 Geographic Spread: Widespread flu activity, Second week at this activity level Influenza Activity:
Read MoreNovember 27, 2019
4 Tips for Managing a Post-Viral Cough
Have you ever had the flu, thought you were better, just to end up with a cough that just wouldn’t
Read MoreNovember 22, 2019
Flu Tracker – November 22, 2019
Flu Watch South Carolina Department of Health and Environmental Control Week of Nov 10-Nov 16 Geographic Spread: Widespread flu activity, First week at
Read MoreNovember 21, 2019
Health First Provider of the Week – Katie Nickerson PA-C!
We are excited to recognize Katie Nickerson, PA-C as this week’s Provider of the Week! Katie knew that she wanted to
Read MoreNovember 20, 2019
Fighting the Flu with your Diet!
An apple a day keeps the doctor away, right? Well… it might be a good start! An important part of having
Read MoreNovember 15, 2019
Flu Tracker – November 15, 2019
Flu Watch South Carolina Department of Health and Environmental Control Week of Nov 3-Nov 9 Geographic Spread: Local flu activity, Second week at
Read MoreNovember 14, 2019
Health First Provider of the Week – Heather Nobles, PA-C!
Hey Health First! This week’s Provider of the Week is Heather Nobles, PA-C! A love of reading initially sparked Heather’s interest
Read MoreNovember 13, 2019
5 Facts You Need to Know About Ringworm
When you hear the term ringworm, you probably think of circular worms under the skin. But Ringworm actually isn’t a
Read MoreNovember 07, 2019
Health First Provider of the Week – Elizabeth Freer, PA-C!
Hey Health First! This week we are recognizing Elizabeth Freer, one of our fabulous PA’s as Provider of the Week! Elizabeth
Read MoreNovember 06, 2019
Five Tips on Keeping Your Skin Healthy
November is National Healthy Skin Month! What better way to celebrate than to take a minute and find out the
Read MoreOctober 31, 2019
Health First Provider of the Week – Angela Peterson, PA-C!
This week's Provider of the Week is one of our wonderful PA's, Angela Peterson! Angela grew up hearing stories about her
Read MoreOctober 30, 2019
Safety Tips for a Fun-Filled Halloween!
Halloween is supposed to be fun. Whether you are out trick-or-treating or handing out the candy, here are some tricks
Read MoreOctober 24, 2019
Health First Provider of the Week – Kelsie Requa, PA-C
This week we would like to recognize Kelsie Requa PA-C as our Provider of the Week! Kelsie didn’t always know she
Read MoreOctober 23, 2019
Mineral Magic for Migraines
Migraines. I can feel the collective groan at just the thought of them. But did you know that one of
Read MoreOctober 18, 2019
Sick of Waiting? Save Your Spot Online Today!
You asked, and we answered! From the comfort of your home… or office… or car, while running errands around town… you
Read MoreOctober 17, 2019
Health First Provider of the Week – Tracie Warren, PA-C
Hey Health First! This week we are recognizing Tracie Warren, one of our fabulous PA’s as Provider of the Week! Growing
Read MoreOctober 16, 2019
Does a Sore Throat Equal Strep?
When someone mentions a sore throat, streptococcal pharyngitis, AKA ‘Strep’ instantly comes to mind for many of us. It is
Read MoreOctober 10, 2019
Provider of the Week – Dr. David Wright
Hey Health First! This week we are recognizing Dr. David Wright as one of our fantastic providers for Provider of
Read MoreOctober 09, 2019
Six Facts You Need To Know About Lice
Bugs in general aren’t many people’s best friends. But those bugs that live in our hair and on our clothes
Read MoreOctober 02, 2019
Does Flu Season Start in October?
It’s hard to believe it’s October! The fall season brings cooler weather, changing leaves, and unfortunately, the flu. You might
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