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April 09, 2021

Coronavirus Tracking April 9, 2021

Coronavirus Illness (COVID-19) Tracking! These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, and US Virgin

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April 07, 2021

CDC’s 8 Tips for a Healthy Spring

In the spirit of National Public Health Week, and today being World Health Day, we have some tips from the

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April 02, 2021

Coronavirus Tracking April 2, 2021

Coronavirus Illness (COVID-19) Tracking! These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, and US Virgin

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March 31, 2021

COVID-19 and Water Activities

Warmer days are becoming more frequent. Many of us are now dreaming of strolling beaches, jumping into pools, or taking

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March 26, 2021

Flu and Coronavirus Tracking March 26, 2021

Coronavirus Illness (COVID-19) Tracking! These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, and US Virgin

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March 24, 2021

Allergies… or COVID-19?

Spring is here, officially, and that often means bracing for pollen related allergies that accompany it. Last year, COVID-19 swept

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March 19, 2021

Flu and Coronavirus Tracking March 19, 2021

Coronavirus Illness (COVID-19) Tracking! These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, and US Virgin

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March 17, 2021

Healthy Eating: Controlling Sodium in Our Diets

Everyone knows that what we eat influences us daily and over a lifetime. March is National Nutrition Month and the

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March 10, 2021

COVID-19 Testing Types: The Basics

Over the last year we have all heard so much about COVID-19 testing. With so much information to consider, it

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March 05, 2021

Flu and Coronavirus Tracking March 5, 2021

Coronavirus Illness (COVID-19) Tracking! These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, and US Virgin

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March 03, 2021

COVID-19 Vaccines Authorized for Emergency Use

Vaccines have been around for a long time, and while there aren’t any COVID-19 Vaccines fully approved by the FDA,

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February 26, 2021

Flu and Coronavirus Tracking February 26, 2021

Coronavirus Illness (COVID-19) Tracking! These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, and US Virgin

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February 24, 2021

Variants of COVID-19 in the United States

Viruses mutate. It seems simple enough, but for our communities it can create complications. Currently there are three variants of

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February 19, 2021

Flu and Coronavirus Tracking February 19, 2021

Coronavirus Illness (COVID-19) Tracking! These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, and US Virgin

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February 17, 2021

COVID-19 and Underlying Medical Conditions

While the CDC is continuing to work hard to understand the different facets of COVID-19’s influence on our world, the

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February 10, 2021

Can Your Exercise Routine Fight Viruses?

Numbers on a scale aren’t all that enticing to think about in terms of getting or staying healthy. For some,

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February 05, 2021

Flu and Coronavirus Tracking February 5, 2021

Coronavirus Illness (COVID-19) Tracking! These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, and US Virgin

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February 03, 2021

Contact Tracing and COVID-19

Coming down with any contagious illness can be alarming, and with the spread of COVID-19, even more so. Our communities

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January 29, 2021

Flu and Coronavirus Tracking January 29, 2021

Coronavirus Illness (COVID-19) Tracking! These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, and US Virgin

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January 27, 2021

4 Questions and CDC Answers about Pets and COVID-19

For many of us, our best friends are sometimes furry with four legs… or scaly with no legs… or feathered

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January 20, 2021

CDC Ending Isolation Guidelines

The terms Isolation and Quarantine have become part of our everyday vocabularies. Quarantine is for those that might have been

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January 15, 2021

Flu and Coronavirus Tracking January 15, 2021

Coronavirus Illness (COVID-19) Tracking! These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, and US Virgin

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January 13, 2021

Common Recommendations for Post-Viral Cough

For those of us that have rather uncomplicated bouts of the flu (or even COVID-19), one of the worst parts

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January 08, 2021

Flu and Coronavirus Tracking January 8, 2021

Coronavirus Illness (COVID-19) Tracking! These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, and US Virgin

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January 06, 2021

Flu Related Complications

Thanks to vaccines and modern anti-viral treatments for the flu, the flu is less serious for most people today than

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January 01, 2021

Flu and Coronavirus Tracking January 1, 2021

Coronavirus Illness (COVID-19) Tracking! These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, and US Virgin

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December 30, 2020

Food Safety and Storage

Around the holidays, it’s common for many of us to do a lot of cooking and have leftovers in our

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December 23, 2020

CDC Gathering Guidelines for the Holidays

The CDC firmly states that the best way to stay safe and keep others safe, is to celebrate holidays only

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December 18, 2020

Flu and Coronavirus Tracking December 18, 2020

Coronavirus Illness (COVID-19) Tracking! These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, and US Virgin

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December 16, 2020

Answers to 5 Common Questions about Flu and COVID-19

We know that flu season is a scary time for many people, and that adding COVID-19 is even more stressful.

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