February 21, 2020

Flu Tracker – February 21, 2020

lu Watch! South Carolina Department of Health and Environmental Control Week of Feb 9, 2020 – Feb 15, 2020 Geographic Spread: Widespread flu activity,

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February 19, 2020

What does Exercise have to do with Flu Season?

January has passed, and as we move through February it’s easy to lose steam with our resolutions from the new

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February 14, 2020

Flu Tracker – February 14, 2020

Flu Watch! South Carolina Department of Health and Environmental Control Week of February 2, 2020 – February 8, 2020 Geographic Spread: Widespread flu activity, Thirteenth

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February 12, 2020

Questions and the CDC’s Answers about Coronavirus

With news of the 2019-nCov (also known as Wuhan-Coronavirus) circulating the television, radio, and internet sources, it can be overwhelming

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February 05, 2020

What Are Complications of the Flu?

For some people the flu comes and goes, and while annoying, doesn’t interrupt life too much. But for many of

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January 31, 2020

Flu Tracker – January 31, 2020

Flu Watch! South Carolina Department of Health and Environmental Control Week of Jan 18, 2020 – Jan 24, 2020 Geographic Spread: Widespread flu activity, eleventh week

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January 29, 2020

6 Tips to Wearing a Surgical Mask During Flu Season

This time of year, it’s neither concerning nor surprising to see people out and about wearing surgical masks. In fact,

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January 24, 2020

Flu Tracker – January 24, 2020

Flu Watch! South Carolina Department of Health and Environmental Control Week of Jan 12, 2020 – Jan 18, 2020 Geographic Spread: Widespread flu activity, Tenth week

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January 22, 2020

Is it a Cold or the Flu?

During flu season, it’s easy to think that every cough, sneeze, and achy muscle, is the onset of the flu.

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January 17, 2020

Flu Tracker – January 17, 2020

Flu Watch! South Carolina Department of Health and Environmental Control Week of Jan 5, 2020 – Jan 11, 2020 Geographic Spread: Widespread flu activity,

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January 15, 2020

Is it clean, disinfected or sanitized?

It’s 2020, and flu season is on a lot of people’s minds. We know it’s important to keep our surroundings

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January 14, 2020

Welcome to Health First Jennifer Mikoll, PA-C

We are so excited to welcome Jennifer Mikoll as our newest provider on the Health First team!   Jennifer completed her

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January 10, 2020

Flu Tracker – January 10, 2020

Flu Watch! South Carolina Department of Health and Environmental Control Week of Dec 29, 2019 - Jan 4, 2020 Geographic Spread: Widespread flu activity,

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January 08, 2020

3 Things You Should Clean Throughout Flu Season

Flu season is in full swing. For the most part, the things you can do to prevent the flu’s invasion

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January 03, 2020

Flu Tracker – January 3, 2020

Flu Watch! South Carolina Department of Health and Environmental Control Week ending December 28th, 2019 Geographic Spread: Widespread flu activity, Seventh week at this activity level Influenza Activity:

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January 01, 2020

Exercising Doesn’t Have to be Difficult in the New Year!

While working out can seem like a chore for many of us, not doing it can make us feel guilty

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December 25, 2019

Wellness Wednesday: Christmas Tree Edition!

Many of us bring big beautiful Christmas trees into our homes during the holiday season. For those that have artificial

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December 20, 2019

Flu Tracker – December 20, 2019

Flu Watch! South Carolina Department of Health and Environmental Control Week of December 8 – December 14, 2019 Geographic Spread: Widespread flu activity, Fifth week at this

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December 18, 2019

Things you should know about the leading anti-viral flu treatments!

When flu season rolls around, we all know that getting an annual flu shot is the best first line of

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December 13, 2019

Flu Tracker – December 13, 2019

Flu Watch! South Carolina Department of Health and Environmental Control Week of December 1 - December 7, 2019 Geographic Spread: Widespread flu activity, Fourth week at

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December 11, 2019

6 Tips for Visiting Healthcare Centers During Flu Season!

Unless you’re meeting a brand-new baby, visiting the hospital and other healthcare centers is usually not very much fun. During

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December 06, 2019

Flu Tracker – December 6, 2019

Flu Watch! South Carolina Department of Health and Environmental Control Week of November 24 to November 30, 2019 Geographic Spread: Widespread flu activity, Third week at this

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December 04, 2019

Does a Clean Home Help Fight the Flu?

Most of us associate avoiding illness with avoiding people that are coughing and sneezing, for good reason. Coughs and sneezes

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December 02, 2019

Flu Tracker – December 2, 2019

Flu Watch! South Carolina Department of Health and Environmental Control Week of Nov 17-Nov 23 Geographic Spread: Widespread flu activity, Second week at this activity level Influenza Activity:

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November 27, 2019

4 Tips for Managing a Post-Viral Cough

Have you ever had the flu, thought you were better, just to end up with a cough that just wouldn’t

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November 22, 2019

Flu Tracker – November 22, 2019

Flu Watch South Carolina Department of Health and Environmental Control Week of Nov 10-Nov 16 Geographic Spread: Widespread flu activity, First week at

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November 21, 2019

Health First Provider of the Week – Katie Nickerson PA-C!

We are excited to recognize Katie Nickerson, PA-C as this week’s Provider of the Week! Katie knew that she wanted to

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November 20, 2019

Fighting the Flu with your Diet!

An apple a day keeps the doctor away, right? Well… it might be a good start! An important part of having

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November 15, 2019

Flu Tracker – November 15, 2019

Flu Watch South Carolina Department of Health and Environmental Control Week of Nov 3-Nov 9 Geographic Spread: Local flu activity, Second week at

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November 14, 2019

Health First Provider of the Week – Heather Nobles, PA-C!

Hey Health First! This week’s Provider of the Week is Heather Nobles, PA-C! A love of reading initially sparked Heather’s interest

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